Healthy Shopper Empowerment Tour
Take a guided interactive walk around your local grocery store with New Leaf Wellness.
Some things you will learn:
- What aisles to avoid and why
- Good carbs VS bad carbs
- Healthy fats VS deadly fats
- Nourishing lunch packing ideas for yourself and/or your children
- Make sense of the information on food packages
- Discover items you never knew existed
Group of 5 or more $25 each
Private personalized tour $75 for a family (4 max and all must be living in the same home)
(613) 498-2952 | stephanie@newleafwellness.ca