Welcome to your true healing.

The INTENTION of New Leaf Wellness is to educate, encourage, empower, and enlighten you to take control of your own health; guiding you to live life well by making wiser lifestyles choices and taking a natural approach to achieving and maintaining optimal wellness. 

No Band-Aids are given out here.  We address your ROOTS to help you acknowledge, accept and release the emotional causes of your physical symptoms.  Without doing these three important awareness elements, we simply patch it up until it resurfaces, seeking acknowledgement again, sometimes louder than before. Let us get to the root together.  You will see how freeing it really is.

Proper nutrition, emotional wellness, spiritual nourishment, and physical health are all addressed while in the care of New Leaf Wellness through these available services: 

Classes, Workshops, Fun Retreat @ Home parties, Private Empowerment  Sessions, Addiction Clearing, Unique Recommendations for your individual needs, Weight Loss, Intuitive Spiritual Guidance, Healthy Shopper Grocery Store Tours, and MORE!  Check out the services page for details.

What is Holistic Health?

It is a wellness approach that addresses the body, mind and spirit or the physical, emotional and spiritual aspects of an individual.  This is the essence of what Stephanie Forgues (New Leaf Wellness) offers.  Call today and let Stephanie help you live life well.

(613) 498-2952 | stephanie@newleafwellness.ca