Healthy Shopper Empowerment Tour

Take a guided interactive walk around your local grocery store with New Leaf Wellness.

Some things you will learn:

  • What aisles to avoid and why
  • Good carbs VS bad carbs
  • Healthy fats VS deadly fats
  • Nourishing lunch packing ideas for yourself and/or your children
  • Make sense of the information on food packages
  • Discover items you never knew existed
Group of 5 or more $25 each
Private personalized tour $75 for a family (4 max and all must be living in the same home)


© New Leaf Wellness, 2018 
(613) 498-2952 | stephanie@newleafwellness.ca