Services Offered

For more information, or to book any of these services, please use the Contact Page.

Empowerment Calls

Let's connect via phone or skype to discuss whatever you're seeking guidance on, struggling with, ideas you have, etc.  I will offer you enlightened perspective and get you motivated to live the happy healthy life you're meant to experience. 

Calls are $40/30 minutes to be paid prior to the call.

Healthy Shopper Empowerment Tour

Take a guided interactive walk around your local grocery store with New Leaf Wellness.

Some things you will learn:

  • What aisles to avoid and why
  • Good carbs VS bad carbs
  • Healthy fats VS deadly fats
  • Nourishing lunch packing ideas for yourself and/or your children
  • Make sense of the information on food packages
  • Discover items you never knew existed
Group of 5 or more $25 each
Private personalized tour $75 for a family (4 max and all must be living in the same home)


Non-invasive hands-on energy healing.  A session that goes deep to discover and heal the root cause of what's ailing you.  Sessions with Stephanie of New Leaf Wellness are interesting and deeply moving.  What happens during a reiki session is different for everyone as we each have our own unique paths and background.  Sometimes things come up in your energy to be presented to you for your healing that needs to happen at that moment.  Stephanie facilitates the sessions and guides you to an inspirational path to wellness.  Your session also involves a 'reading' based on what is presented in your energy at the time of the session.  You leave your session with the written out reading and you come away empowered to take your wellness to the next level to find your peace and happy!

Reiki translates to “Universal Life Force Energy”.

A Reiki treatment helps to clear your energy, allowing it to flow freely, removing blockages from negative emotions or past traumas.

Reiki will help you to:

  • Let go of limiting and fearful attitudes;
  • Reduce stress and conflict in your life;
  • Speed up recovery time from physical injuries;
  • Find inner peace and joy

One hour sessions $95 in Ottawa and only $85 in Brockville.


Past Life Regression Meditation

Deep guided meditation to explore past lives, discovering their link to current patterns and challenges you may be experiencing now.  Insightful & healing.



A natural healing art based on the principles that there are reflexes in your feet that correspond to each organ, gland, and body part. In essence, an amazing in-depth foot massage.

You will benefit from:

  • Relief of stress and tension;
  • Improved clarity of the mind;
  • Regulation of your body's natural functions;
  • Improved sleeping patterns;
  • Increased energy;
  • and much more.

One hour sessions $75 in Ottawa and only $65 in Brockville- special pricing available for multiple bookings ie: (have a friend over for a session in same home visit, or a spouse also receives treatment).



Retreat parties in your home, cottage or at specific Retreat Location

See Extras page for testimonials -Check out EVENTS listings for current scheduled Retreats or host your very own at home!

Get your friends and/or family together for a day (or evening) of blissful escape - The New Leaf Wellness Retreat Team of experienced practitioners will come to your home or other location bringing services that will let you escape from the stresses of your everyday life. - creating an oasis in your very own home or cottage.  Always so much fun and very relaxing!

Services to choose from (brought to you by various independent service providers), coordinated by New Leaf Wellness:

  • Indian Head Massage
  • Reflexology
  • Reiki
  • Massage
  • Facials
  • Manicures & Pedicures
  • Psychic Readings

Please email for more information and to book your Retreat @ Home! - Please book with at least 2-3 weeks advance notice to ensure availability.

Host a SPIRITUAL RETREAT and enjoy mediumship, messages from spirit, and intuitive guidance from our empowering intuitive team! 

R&R Combo

1 hour • $85 Brockville, $95 Ottawa
Experience 30 mins of reflexology & 30 mins Intuitive Reiki (reading included).

Super Charged Sessions

Intuitive Reiki Session which also includes a mini card reading, your intuitive session reading, Integrated Energy Therapy, clearing and balancing, tips and unique action steps, whatever else comes up that may be required for you at that moment. (Visualizations for letting go, etc).

1.5 hour Super-Charged Session - $120 in Ottawa and only $110 in Brockville

***If you are unable to physically get to an appointment because you live outside of Brockville or Ottawa, these sessions can occur at a distance, anywhere in the world, with the same effects.

Distance Reiki Readings for adults $80

New Service for Kids - Distance Intuitive Reiki reading for your child(ren) $60 - getting insight into their energy, messages from their spirit. All from a distance, no need to bring them to my table and expect them to lay still. I can connect energetically, and will write out the reading, just like an Intuitive Reiki session at my location. Then email it to you and we can chat about it. Insightful and useful info to help your children thrive. - How it's done...Contact me to book, submit payment by credit card or e-transfer, then all I need is their name and a current (ish) photo to see their eyes.  I will contact you once it's done and we can go over it.


Wellness Sessions

It is believed that what we eat affects how we live; it is also believed that our bodies are capable of healing themselves as long as we remain in a positive frame of mind and we keep ourselves relaxed. New Leaf Wellness offers wellness & relaxation sessions for all ages to minimize the negative affects of stress on the body and mind, helping clients to obtain optimal health.



Promoting wellness through empowering educational seminars.

Offering tips and information related to achieving optimal wellness through proper nutrition and lifestyle choices. Specific health issue topics, as requested by individuals, families, schools or corporate offices.

  • Do it For the Kids - A Nutritious Learning Experience for Parents With Healthy Intentions
    • Learn how to help your children focus and excel in school with simple changes in how they eat
    • Get tips on how to incorporate more fruits and veggies into their growing bodies
    • Discover the dangerous effects of sugar
    • Find out how to protect your children from society's far too common illnesses
    • Learn what toxic ingredients to avoid

*Please contact for rates

  • Eating for Optimal Wellness - The “back to basics” whole natural food approach to wellness, tips on how to achieve optimal function of your digestive system for disease prevention, super foods to arm yourself, and more!

*Please contact for rates

  • Empowering Emotional Awareness:

    Let's talk about Self Love, Forgiveness, Gratitude, Self healing, Positive affirmations, Emotions and their connection to physical symptoms and how to set them free!

*Please contact for rates

    • Reiki Classes - See EVENTS section for current classes Learn how to use energy to facilitate healing for yourself and/or others. Level One - $150
      Level Two - $200
      Advanced Level - $350
      Masters Level - $450
      Teaching Kids the art of self healing & relaxation; promoting wellness within the child.

      Enlightening them early in life to clear the way for positive living that will last their lifetime.

      Reiki helps heal old wounds (physical and emotional).

      Kids who use Reiki tend to be more calm and centered in their daily lives and have a stronger sense of ‘knowing’.

      Empowering them to be the positive change in the world.

      Getting your kids Inspired to Live Life Well.

    • REIKI KIDS (ages 8-12) $60
    • New Leaf Wellness can help build the understanding of the connection between thoughts and emotions to physical symptoms, like pain and illness.  By facing these emotions and allowing them to be released, we free our spirit and remove the physical dis-ease we were feeling.  Reiki  helps to peel away the layers to help gain inner peace and find self love.  An enlightening experience.
    • *or contact to choose a date that works for you*
    • Intro to Reflexology - Class

An informational course, this will teach you the Reflexology basics, how to do self-treatments, identifying the story your feet tells about your current state of health, where to apply pressure for specific conditions, and more!

Cost $75 includes snacks and manual


  • KIDS Inner Wellness Workshop An interactive workshop discussing:







    HEALTHY EATING and MORE!Cost $45/child- includes healthy snack and workbookSEE EVENTS PAGE FOR CURRENT WORKSHOP SCHEDULE

  • Duration 2 Hours
  • Empowering and inspiring today's children to live life well!


For more information, or to book any of these services, please use the Contact Page.

© New Leaf Wellness, 2018 
(613) 498-2952 |