Promoting wellness through empowering educational seminars.

Offering tips and information related to achieving optimal wellness through proper nutrition and lifestyle choices. Specific health issue topics, as requested by individuals, families, schools or corporate offices.

Kids in the Kitchen

Drop off your kids at the New Leaf Wellness healthy kitchen for some holistic nutrition learning and making.

We'll put together some healthy snacks/meals and learn about alternatives to common unhealthy ingredients.
I am a mom and holistic nutritionist with a passion for eating and living well. I will share my enthusiasm and knowledge about how to make healthy foods fun and tasty, learning about the benefits of the ingredients as well.
Please advise of any allergies to be aware of. Ensure long hair is tied back.
$40/child+tax/session - siblings $35/child+tax
Recipes for whatever we make will be sent home with them to be able to make again with the family.
For ages 8-14
This is NOT a nut free kitchen.
Please book a time for your group and/or watch for upcoming public Kids in the Kitchen events and register.

  • Eating for Optimal Wellness - The “back to basics” whole natural food approach to wellness, tips on how to achieve optimal function of your digestive system for disease prevention, super foods to arm yourself, and more!

*Please contact for rates

  • Empowering Emotional Awareness:Let's talk about Self Love, Forgiveness, Gratitude, Self healing, Positive affirmations, Emotions and their connection to physical symptoms and how to set them free!

*Please contact for rates

    • Reiki Certification Classes -
    • New Leaf Wellness can help build the understanding of the connection between thoughts and emotions to physical symptoms, like pain and illness.  By facing these emotions and allowing them to be released, we free our spirit and remove the physical dis-ease we were feeling.  Reiki  helps to peel away the layers to help gain inner peace and find self love.  An enlightening experience.
    • See EVENTS section for current classes Learn how to use energy to facilitate healing for yourself and/or others.
    • Level One - $175
      Level Two - $250
      Advanced Level - $375
      Masters Level - $500
    • REIKI KIDS (ages 8-12) $75 - 2.5hrs
      Teaching Kids the art of self healing & relaxation; promoting wellness within the child.
      Enlightening them early in life to clear the way for positive living that will last their lifetime.
      Reiki helps heal old wounds (physical and emotional).Kids who use Reiki tend to be more calm and centered in their daily lives and have a stronger sense of ‘knowing’.Empowering them to be the positive change in the world.Getting your kids Inspired to Live Life Well.
    • Intro to Reflexology - Class

An informational course, this will teach you the Reflexology basics, how to do self-treatments, identifying the story your feet tells about your current state of health, where to apply pressure for specific conditions, and more!

Cost $75 includes snacks and manual

  • KIDS Inner Wellness Workshop An interactive workshop discussing:SELF LOVECOMPASSIONFORGIVENESS




    Cost $45/child- includes healthy snack and workbook

  • Duration 2 Hours
  • Empowering and inspiring today's children to live life well!

  • Learn the many ways your intuition speaks to you and how following your inner GPS can guide you through a life you love!
    What is Intuition? How it works? How to activate it.
    Fun practice activities to introduce and use the “Clairs” (clairaudience, clairvoyance, clairsentience,
    Spirit Guide Meditation & Automatic Writing
    Useful tools & Intro to cards & mini readings & mediumship
    Clear your Chakras
    And more...
    2 hours - your place or mine!  Host an Intuitive You party with your friends and learn together! $44/person
  • Facilitated by Intuitive Soul Seer & Reiki Master/Teacher Stephanie Forgues, New Leaf Wellness
    Stephanie has been doing readings professionally in her Healing practice, using the gifts she was born with, enhanced by additional training with Doreen Virtue's Mediumship course and Caroline Myss's Medical Intuition course, to name a few. Stephanie loves to get people re-connected with their intuition and helps you to develop those skills so you can navigate life with more ease and understanding.

© New Leaf Wellness, 2023 
(613) 498-2952 |