Healthy Shopper Empowerment Tour

Take a guided interactive walk around your local grocery store with New Leaf Wellness.

Some things you will learn:

  • What aisles to avoid and why
  • Good carbs VS bad carbs
  • Healthy fats VS deadly fats
  • Nourishing lunch packing ideas for yourself and/or your children
  • Make sense of the information on food packages
  • Discover items you never knew existed
 
Group Tours ($30/person) and Personal Tours ($75) available

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(613) 498-2952 | stephanie@newleafwellness.ca