Impact Health & Wellness Day

Saturday, Feb 22 | 10am-3.30pm

RM Fitness Studios (above Superstore) 1972 Parkedale Ave, Brockville, ON

JOIN STEPHANIE FORGUES (NEW LEAF WELLNESS) as she enthusiastically guides and empowers you to live well through eating and thinking, enhancing your lifestyle and beliefs about yourself. You CAN heal and love your life!

Workshops outline

  • *Eating for Optimal Wellness - A back to basics approach to nourishing your body.
  • Watch your Language - An exploration into how we think, feel, perceive life's experiences and how it impacts our wellbeing. Learning the connection between our thoughts and feelings and our physical symptoms or illnesses.
  • A viewing of the Louise Hay documentary "You Can Heal Your Life"
  • Lunch
  • Intuitive You - Learning to tune into your inner guidance system, practical exercises to connect with your intuition.
  • Guided Healing Meditation

Pre-registration required. RSVP by Feb 14.

Your Investment $44+HST for the whole experience (lunch included) or $30+HST for half the day - morning OR afternoon, lunch not included).
Call or email to register.


(613) 498-2952 | stephanie@newleafwellness.ca